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Using an activity tracker to achieve your exercise goals? Where it can help, where it probably won't
Doing more physical activity is a popular and worthwhile ... Many activity trackers on the market nowadays track a range of other measures which their manufacturers promote as important in monitoring ...
BBC3mon
Playground survey - Tracking our physical activity
Tilly: I really do think it's so amazing how technology can help benefit our health and wellbeing ... and break time and see if it can track your physical activity. But don’t forget how ...
BMJ1mon
Effect of interventions using physical activity trackers on physical activity in people aged 60 years and over: a systematic review and meta-analysis
We aimed to investigate the effect of interventions using activity trackers on physical activity, mobility, quality of life and mental health among people aged 60+ years. Methods For this systematic ...