Some effective practices include: Udvartana (Herbal powder massage) to stimulate circulation and metabolism. Snehapana ...

From abhyanga (oil massage) to avoiding hot showers, check out the ayurvedic tips to keep skin healthy in the winter season.

The source writes:“Fenugreek seeds are considered one of the most important food and natural medicine sources in the world, ...

Sesame Oil (Cold Pressed): Know as Queen of Oils in ayurveda, this oil is packed with essential fatty acids, vitamins ...

Sambuca and ouzo are two Mediterranean anise-flavored spirits. Before you pick up a bottle, find out the differences between ...

Ghee and olive oil serve different purposes in cooking and health. Ghee excels in high-heat cooking, while olive oil is ideal for low-heat cooking. Know more.

Ayurveda offers natural ways to manage stress through relaxation techniques, nourishing routines, joyful activities, herbal ...

HASSAN: A student of the Rajiv College of Ayurveda in Hassan burst a petrol bomb along with crackers while celebrating ...

Self-care practices are equally important. Ayurveda encourages practices like oil massages, abhyanga with seasonally ...