A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...
Doctors are thinking differently about what drives cardiovascular issues. It’s no longer just about blood pressure and ...
More doctors are looking out for the condition. But that’s not enough to explain the increase in the nation’s overall ...
Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...
If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, ...
Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.
Staying active, eating healthier and considering medication can help manage hypertension and reduce dementia risk ...
New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...
The most significant risk factor for stroke, high blood pressure, or hypertension, damages blood vessels over time, making ...
If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...
In 2017, the American Heart Association revised the definition of high blood pressure, lowering the threshold to 130/80 mm Hg ...
Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to have a significantly lower risk of hypertension, according to a study.