But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

The best fitness trackers of 2024 will all deliver precise and accurate measurements for calories burned, workouts, and even sleep. There's something for everyone out there thanks to a plethora of ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

Emily Feng is an international correspondent for NPR covering China, Taiwan and beyond. Feng joined NPR in 2019. She travels to big cities and small villages to report on social trends as well as ...

That's where an indoor exercise bike can help, making it easy to burn those calories right from your living room. From tracking your workout intensity to never having to adjust your seat height ...

If you buy something, we may earn an affiliate commission. Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather ...

Because pulmonary arterial hypertension (PAH) often causes shortness of breath, swelling, and fatigue, exercise may seem like the last thing you should do. But the right kind -- with your doctor ...

Chhaavaa star Vicky Kaushal drops wife Katrina Kaif at the airport; fans call him 'true green flag’ Ananya Panday reacts to Abhishek Bachchan starrer I Want To Talk's trailer; 'Heartbreaking and ...

Emily Atack made an eye-opening debut in the new Disney+ version of Jilly Cooper's steamy novel 'Rivals' which is getting rave reviews on Rotten Tomatoes. The 34-year-old actress who starred in ...