Those concerned with political correctness may call me obese, differently bodied, or healthy at any size, but I’ve sadly reached a personal high weight record. I’m fat.

Researchers found that patients with obesity had an average weight loss of 12.9% with semaglutide vs 5.6% with liraglutide ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

MasterChef star Gregg Wallace has opened up about eating a large quantity of one breakfast food every morning after losing a ...

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

Doctors are rethinking the commonly used weight metric.

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

Many people are doing an end-run around their doctor's office, reaching out to potentially unreliable sources that promise to ...

Dietitians share the ideal portion sizes for those looking to lose weight and common portion size mistakes to avoid.

A Cleveland Clinic research team has published the first study assessing the independent real-world impacts of weight loss and blood sugar control on clinical outcomes in people with type 2 diabetes ...

Weigh yourself once a week at the same time of day. Store and use your weight scale on a solid, flat surface. Stand barefoot ...

Four key factors can greatly impact how much weight people lose while taking GLP-1 drugs like Ozempic, Wegovy, Victoza, and ...