Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

By debunking these myths, we can create a more informed and compassionate society where individuals with Type 1 diabetes feel ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...