Emily Langer has been a reporter on The Washington Post’s obituaries desk since 2011. She previously worked for the Outlook and Local Living sections. Before joining The Post in 2007, she was a ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

The latest It-girl to bring her signature style to the red carpet is model, author, swimwear designer and HighLow with EmRata podcast host, Emily Ratajkowski. The 33-year-old has a reputation for ...

If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...

Instagram, TikTok and YouTube are filled with fitness influencers touting “new” and “innovative” leg exercises that promise to help you grow muscle. "A lot of this is just a cosmic waste ...

Here’s our process. Whether you are looking to shed pounds or add bulk, here is how to tailor your workout to help you reach your fitness goals. Common workouts include squats, lunges ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...

The mom-of-six and former 'Bachelorette' star welcomed her youngest son on Aug. 31, 2022 Tyler Johnson/Instagram;Getty Emily Maynard Johnson is celebrating her youngest child's birthday in nature.

Exercises to avoid if you have sciatica include squatting, twisting, high-impact activities like running, and specific core exercises. Doing these activities can make this already painful condition ...

Exercises for spinal stenosis focus on changing the position of your spine to help take the pressure off the spinal nerves and ease symptoms such as pain and numbness. It's believed that spinal ...

As your White House correspondent, I ask the tough questions and seek the answers that matter. Your support enables me to be in the room, pressing for transparency ...