Tea, a beloved beverage consumed globally, boasts potential health advantages like boosting heart health and aiding digestion ...

There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

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"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...