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Inside Shakira's Dance-Heavy Workouts - And How She Gets Her Insane Abs
The dance is meant to elevate and boost the efficacy ... time "wherever she can" to accommodate her schedule. Getting abs like Shakira isn't just due to her workouts, but also her diet.
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Shakira's Workout Routine: Sculpt Your Body with Dance and HIIT Training
The Role of Dance in Shakira's Routine Dance is a fundamental ... keeping the back straight and shoulders relaxed, ...