I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

They mainly track sleep, steps, recovery ... Samsung’s is optional but don’t skip this step. You should wear that test ring for a day or two to make sure it fits well and doesn’t fly ...

How accurate are fitness trackers? Today, keeping track of your health is more within reach than ever with the widespread ...

We've been testing the best Fitbits for over a decade. In that time, they've gone from minimalist sleep and step trackers through to fully-fledged smartwatches. Then Google acquired the brand in ...

When it comes to smartwatches, Amazfit offers some of the best options for men looking to blend style with functionality.

With sleep tracking, 24/7 activity tracking ... Fear not, for Stuff’s wearable experts are on hand to grace you with their expertise. The first step is deciding on a form factor — we’ve gone mostly ...

not just the sleep-tracker obsessed. Step one is setting aside your tracker, at least for a while, said Oexman. He suggests 4 to 6 weeks as a starting point. “It doesn’t have to be forever ...

Huawei packs it with its TruSeen 4.0 optical sensor to deliver good 24/7 heart rate data and to power mindfulness features like stress tracking. It ticks those key step and sleep tracking boxes as ...

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

Which features do I need? Most wearables these days offer many of the same features, like heart rate tracking, SpO2, step counting, sleep tracking, and plenty more. Some offer extras, like the ...

Aside from that, I love how the sleep tracker counts my sleeping ... If you only need basic functions like a step counter and heart rate tracker, then a smartwatch might be too much for what ...