I tracked my sleep for a month using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover measured ...

A good night sleep is vital for health and wellness, but it can be hard to get. We've ranked these sleep trackers so you can ...

Choosing a sleep-tracking wearable with a SpO2 sensor will offer up this data, so you can ensure you’re not an unwitting statistic. In 2024, we’ve seen this take a huge step forward.

sleep tracking and step count. "They can be a total game-changer for smashing your goals without costing an arm and a leg," Patrick Stephenson, a personal trainer, golf content creator and former ...

How accurate are fitness trackers? Today, keeping track of your health is more within reach than ever with the widespread ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400.

In an effort to get a better night’s sleep, many people have invested in the best sleep trackers to learn more about their sleep habits and find ways to improve. But if you don’t want to wear ...

We've been testing the best Fitbits for over a decade. In that time, they've gone from minimalist sleep and step trackers through to fully-fledged smartwatches. Then Google acquired the brand in ...

Huawei packs it with its TruSeen 4.0 optical sensor to deliver good 24/7 heart rate data and to power mindfulness features like stress tracking. It ticks those key step and sleep tracking boxes as ...

not just the sleep-tracker obsessed. Step one is setting aside your tracker, at least for a while, said Oexman. He suggests 4 to 6 weeks as a starting point. “It doesn’t have to be forever ...