Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

“If you lose weight, your quality of life improves immediately,” Hur ... and reconfiguration of land and building use if ...

1,000-Lb. Sisters star Tammy Slaton has made headlines for shedding over 500 pounds on her weight-loss journey, doing so by ...

Piling on the pounds can go on, unnoticed, until your clothes start to feel snug and the weight on the scales have moved up .

The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...

Weight loss and fat loss are distinct objectives, with fat loss targeting the reduction of body fat while maintaining muscle. While weight loss might ...

A qualitative study explored the impact of remote feedback on physical activity in a 12-month weight loss program, ...

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, ...

How hungry are you right now on a scale of zero to ten? If you’re not super-hungry or super-full, it might be hard to answer. The hunger-fullness scale can help you figure out that number. The ...

“When combined with an energy-restricted diet, the effect of physical activity on body weight and adiposity is additive to ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.