From eating cotton wool to surviving on mainly grapefruit, here are the most dangerous diets you should definitely avoid.

International Weight Loss Expert Dr. Cory Aplin of Optimal Body Weight Loss joins us to talk about the secrets to losing ...

Liv Schmidt has inspired debates with videos that some believe encourage disordered eating. One social media site tried to ...

Weight loss coach Soraya, who posts on TikTok as @project.s.lifestyle, helps teach her 470,000 followers how they can get ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Scientists have discovered that removing a single gene from fat tissue can significantly boost the body’s metabolism, leading to ...

Bodybuilding veteran Lee Priest discussed how to achieve muscle separation and gave his advice for bringing up lagging body ...

A study has shown a potential new way to treat obesity away from weight loss drugs such as Ozempic. Removing a single gene ...

Alia Bhatt recently revealed why she refused to give her makeup artist two hours to do her makeup on her wedding day.

Mention the good old-fashioned “grapefruit diet” and women of a certain age will all nod (or cringe) in recognition. Over the ...

There are 10 basic principles of intuitive eating. They include accepting your body and honoring your feelings of hunger and ...

Removing a single gene from fat tissue can trick the body into burning more calories without the need for regular dieting, ...